May 28, 2024


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Yoga Teacher Training: A Brief Guide For Beginners

yoga teacher training

As a beginner, yoga teacher training could look intimidating. A tsunami of thoughts can take over your mind about this mysterious training. However, once you become aware of YTT and its different aspects, nothing will bother you.

So, here are some of the basic questions you must ask to know more about yoga teacher training. Go through them to increase your knowledge. But, make sure you know first what does yoga teacher training means. Read on.

What is Yoga Teacher Training?

As clear from the name itself, it is training that helps you become a yoga teacher. There are different levels of yoga training. It depends on your level of training that decides which YTTcourse is best for you.

A typical yoga teacher training course includes different elements of yoga along with simple techniques to teach them. In short, you learn to practice yoga, become a master, and then learn about how to teach them to others.

Moreover, you get a certification after the completion of a YTT course. This shows you have trained from a recognized yoga center to become a certified yoga teacher.

How to Join a Yoga Teacher Training?

You might be wondering how can you join a yoga teacher training course? Well, one of the best ways is to join a registered yoga school.

However, check the following points you should be aware of before joining a yoga school or a yoga teacher training course.

Yoga Certification

This implies that the yoga school you join to become a certified yoga teacher should be registered. It must be registered with the Yoga Alliance, USA. The Yoga Alliance is a non-profit organization that caters to the needs of yoga learners.

Therefore, make sure your chosen yoga school is certified. This is going to serve you the most in life when you want to teach yoga in different parts of the world.

Yoga Courses

Different yoga courses are there from which you can join only one at a time. Beginners are suggested to join a 200 hour yoga teacher training in rishikesh. Whereas, experienced yoga practitioners can go with either 300 hour or 500 hour YTT courses.

Before joining the course, make sure it teaches everything you want to learn. Moreover, ensure it is a certified course, and that too from the Yoga Alliance.

Can a Beginner Join a Yoga Teacher Training?

The simplest answer is YES! Anyone can join a course. Even a person who has never stepped on a yoga mat is eligible to join a yoga course.

However, the only catch is that you should fulfill the eligibility requirements. As a beginner, you are only eligible to join a 200 hour YTT course. That will be the first step of your yoga journey.

Over time, you can level up your practice with a 300 hour YTT or even a 500 hour YTT course.

How to Choose the Best Yoga YTT Course?

Choosing a yoga teacher training course is a crucial step. To assist you, here are some points to choose one of the best yoga teacher training courses. Read on.

  • Make sure the location is serene, peaceful, and beautiful.
  • Check whether the chosen yoga course is certified or not.
  • Be aware of the different yoga forms you will learn.
  • Always check the availability of certified yoga teachers.
  • Know the availability of yoga material before joining a course.

Benefits of Joining a Yoga Teacher Training

In case you are doubtful about whether or not to join a YTT course, make sure to check the following points. Here are some of the major benefits of being a part of the yoga world.

  • Clear yoga basics
  • Become a yoga master
  • Meet like-minded people
  • Endorse yoga products
  • Teach yoga across the globe, and much more

In a Nutshell

As you can see, joining a YTT  is fairly easy. However, if you want to learn true yoga, you should join a yoga teacher training in Rishikesh. This is going to nurture your true self and help you live a healthy and harmonious life.